Through hypnotherapy, we work together to gently uncover and shift those patterns so lasting change can happen.

Healing changed my life. Now it is my life’s work.

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In 2014, I underwent two brain surgeries for a brain aneurysm and tumor. Following surgery, I experienced severe sensory overload, panic attacks, anxiety, insomnia, and depression. I found myself struggling in ways I never expected and searching for something that could truly help.

That is when I found hypnotherapy.

Hypnotherapy changed my life in a profound way. It helped me calm my nervous system, process what I had been through, and begin reconnecting with myself again. What began as my personal healing journey became my life’s work.

Today, as a Certified Clinical Hypnotherapist, I help clients move through anxiety, overwhelm, grief, self-doubt, performance blocks, and life transitions with compassion and lasting support.
I know what it feels like to feel stuck. And I also know what healing can make possible.

My journey into hypnotherapy began with my own healing.

my story

My work is rooted in both professional training and lived experience, allowing me to support clients with compassion, skill, and a deep understanding of healing and transformation.

Death Doula & Grief Certification With Deathwives and LaMort

Certified Clinical Hypnotherapist & Coach American Council of Hypnotist Examiners (ACHE)

End-of-Life Doula Training INELDA

Nervous System Certification With Jessica Maguire

Graduate, California School of Hypnotherapy

Training & Certifications

Many of the struggles we face—anxiety, overwhelm, self-doubt, unwanted habits, emotional reactivity, and feeling stuck—are often connected to subconscious patterns shaped by past experiences, beliefs, and nervous system responses.

Through hypnotherapy, we work together to gently uncover and shift those patterns so lasting change can happen.

I believe meaningful change happens when we address the root, not just the symptoms.

I believe

No two people are the same, so no two sessions are the same. Together we create a safe, supportive space where you can feel truly seen and empowered on your journey.

"The subconscious mind holds both the patterns that keep us stuck and the wisdom that helps us heal."

Beyond my work as a hypnotherapist, I'm passionate about creating spaces for healing, connection, and growth. I'm the founder of Essential Key Hypnotherapy and creator of Elevated Exchange, a women's networking community built on authentic connection and support. I also co-facilitate the Death Keeper Collective, for those drawn to grief work and end-of-life care, and co-created Hypnotherapy Training for Death, Dying, and Grief, helping practitioners support clients through loss and life's most tender transitions.

At the heart of everything I do is a simple belief: healing happens in safe spaces where people feel seen, supported, and understood.

compassionate, collaborative, and deeply personalized.

My approach is

The Gossip

I’m happiest outdoors and chasing a little adventure. I love camping, exploring new places, boating, and pretty much anything off-road. If it involves a side-by-side, dirt bike, trails, mud, mountains, or a little adrenaline, I’m in. I equally love a relaxing day by the water or an adventure that gets a little dusty.

What are my hobbies?

The Body Keeps the Score by Bessel van der Kolk is one of my favorites. It beautifully explains the connection between trauma, the nervous system, and healing, and deeply reflects the kind of work I’m passionate about.

What is my favorite Book?

I’m a total sucker for senior dogs. Give me the gray faces, slow walks, and sweet souls. They completely melt me and hold a very special place in my heart. Maybe it’s because they don’t stay with us long, but somehow a new one always seems to find me. Most recently, that was Willow… who happens to be young, so I guess I finally broke my senior dog rule.

Do I have any pets?

Inauthenticity, unnecessary negativity, shopping carts left in parking spaces, and people telling others to “get over it.” Healing, grief, and personal growth all take time, compassion, and space.

What are my pet peeves?

I love good food and enjoy a little bit of everything. Tacos, charcuterie boards, sushi, and really good Mexican food are always favorites. But if I’m being honest, some of my favorite meals are anytime my husband or mom cooks for me. Food just tastes better when it’s made with love.

What is my favorite food?

Because it is healthy to be a bit curious

Turn a casual conversation into a deep dive about the subconscious, death, dogs, or all three.

Most Likely To:

← PREV

-CP

I was introduced to hypnotherapy by Jeanene and started having sessions to help with anxiety and stress. At the beginning, I was unsure what to expect and even a little skeptical, but Jeanene made me feel comfortable and allowed me to be my authentic self while also explaining to me how the process works. Unlike other forms of therapy, hypnotherapy is quiet, calm and relaxing (which I love- I am not a "talk about it" kind of person). Hypnotherapy and Jeanene's magic touch have truly helped with my daily anxieties and my overall quality of life.

-SR

I had no idea how much I would come to need hypnotherapy, or how it would change my life. From the moment I arrived, Jeanene's compassion, kindness, and genuine presence put me at ease. I felt safe, seen, and understood in a way I hadn't in a long time.

-BD

I woke up the next morning after a session with Jeanene and Like A Brand New Man by Brooks and Dunn started to play when I opened my eyes!

-AD

I have recently started doing group hypnotherapy. This experience in a group setting has been so beneficial to me and my family. We as a family have had a rough year between loss and new life changing events. By doing hypnotherapy sessions as a group, has opened the door for more shared vulnerable experiences. We are able to come together and feel the peace and calming effect as one. Jeanene has been so amazing and has helped guide us to achieve a more relaxed anxiety ridden lifestyle. We will forever be grateful for her and her passion of
hypnotherapy

Healing happens in safe spaces where people feel seen, supported, and understood.

At the heart of everything I do is a simple belief: